Be Strong, Be Healthy, Be Resilient

We help people
live better.

We’re about the individual journey in a group training environment.

We’re obsessed with results.

And we think fitness should be a lifelong commitment.

No B.S.

Community

We’re all about our people.

Results

We’re obsessed with success.

Confidence

We’re educated and pragmatic.

Trust

We care. A lot.

Data

We’re fitness scientists.

Accountability

No B.S.

OUR APPROACH

DOWN TO A SCIENCE

We empower you to take control of your health through quality, science-based fitness resources, habit-building, and education.

OBSESSED WITH SUCCESS

Transform your quality of life through a customized individual wellness program that’s accessible anytime, anywhere.

ALL ABOUT OUR PEOPLE

Community is everything and we care. A lot. It takes commitment and accountability to maintain a lifelong commitment to fitness.

Your health, safety, and immunity have never been more important. LF3 believes we collectively need to commit to thriving through COVID, as responsibly as possible, abiding by all government health orders.